- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 34 minutes of Tennis?
Calories burned: | 253,034 |
Total duration: | 23314 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 23314 minutes of Badminton
- 23314 minutes of Squash
- 23314 minutes of Table tennis (Ping pong)
- 23314 minutes of Tennis
23314 minutes of regularly doing Tennis will not only help you burn 253,034 calories but also raise your Metabolic Rate up to 256,000 kcal if you are a man and 255,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 253034 calories during your workout which is an equal amount of calories that are in:
- 2979 apples
- 10117 Carrot
- 1174 Doughnut
- 689 Hamburger
- 993 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!