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How many calories do yo burn while 4 hours and 21 minutes of Tennis?
Calories burned: | 389,592 |
Total duration: | 23301 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 23301 minutes of Badminton
- 23301 minutes of Squash
- 23301 minutes of Table tennis (Ping pong)
- 23301 minutes of Tennis
23301 minutes of regularly doing Tennis will not only help you burn 389,592 calories but also raise your Metabolic Rate up to 392,558 kcal if you are a man and 392,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 389592 calories during your workout which is an equal amount of calories that are in:
- 4587 apples
- 15577 Carrot
- 1808 Doughnut
- 1061 Hamburger
- 1529 Candy bar (chocolate)
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