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How many calories do yo burn while 3 hours and 56 minutes of Tennis?
Calories burned: | 355,036 |
Total duration: | 23276 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23276 minutes of Badminton
- 23276 minutes of Squash
- 23276 minutes of Table tennis (Ping pong)
- 23276 minutes of Tennis
23276 minutes of regularly doing Tennis will not only help you burn 355,036 calories but also raise your Metabolic Rate up to 358,002 kcal if you are a man and 357,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 355036 calories during your workout which is an equal amount of calories that are in:
- 4180 apples
- 14196 Carrot
- 1648 Doughnut
- 967 Hamburger
- 1393 Candy bar (chocolate)
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