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How many calories do yo burn while 3 hours of Tennis?
Calories burned: | 303,098 |
Total duration: | 23220 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 23220 minutes of Badminton
- 23220 minutes of Squash
- 23220 minutes of Table tennis (Ping pong)
- 23220 minutes of Tennis
23220 minutes of regularly doing Tennis will not only help you burn 303,098 calories but also raise your Metabolic Rate up to 306,064 kcal if you are a man and 305,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 303098 calories during your workout which is an equal amount of calories that are in:
- 3569 apples
- 12119 Carrot
- 1407 Doughnut
- 826 Hamburger
- 1190 Candy bar (chocolate)
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