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How many calories do yo burn while 4 hours and 16 minutes of Tennis?
Calories burned: | 237,210 |
Total duration: | 21856 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 21856 minutes of Badminton
- 21856 minutes of Squash
- 21856 minutes of Table tennis (Ping pong)
- 21856 minutes of Tennis
21856 minutes of regularly doing Tennis will not only help you burn 237,210 calories but also raise your Metabolic Rate up to 240,176 kcal if you are a man and 239,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 237210 calories during your workout which is an equal amount of calories that are in:
- 2793 apples
- 9485 Carrot
- 1101 Doughnut
- 646 Hamburger
- 931 Candy bar (chocolate)
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