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How many calories do yo burn while 3 hours and 15 minutes of Tennis?
Calories burned: | 300,480 |
Total duration: | 21795 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 21795 minutes of Badminton
- 21795 minutes of Squash
- 21795 minutes of Table tennis (Ping pong)
- 21795 minutes of Tennis
21795 minutes of regularly doing Tennis will not only help you burn 300,480 calories but also raise your Metabolic Rate up to 303,446 kcal if you are a man and 302,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 300480 calories during your workout which is an equal amount of calories that are in:
- 3538 apples
- 12014 Carrot
- 1395 Doughnut
- 818 Hamburger
- 1179 Candy bar (chocolate)
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