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How many calories do yo burn while 12 hours and 45 minutes of Tennis?
Calories burned: | 319,176 |
Total duration: | 20925 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20925 minutes of Badminton
- 20925 minutes of Squash
- 20925 minutes of Table tennis (Ping pong)
- 20925 minutes of Tennis
20925 minutes of regularly doing Tennis will not only help you burn 319,176 calories but also raise your Metabolic Rate up to 322,142 kcal if you are a man and 321,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 319176 calories during your workout which is an equal amount of calories that are in:
- 3758 apples
- 12762 Carrot
- 1481 Doughnut
- 869 Hamburger
- 1253 Candy bar (chocolate)
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