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How many calories do yo burn while 2 hours and 28 minutes of Tennis?
Calories burned: | 220,409 |
Total duration: | 20308 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 20308 minutes of Badminton
- 20308 minutes of Squash
- 20308 minutes of Table tennis (Ping pong)
- 20308 minutes of Tennis
20308 minutes of regularly doing Tennis will not only help you burn 220,409 calories but also raise your Metabolic Rate up to 223,375 kcal if you are a man and 222,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 220409 calories during your workout which is an equal amount of calories that are in:
- 2595 apples
- 8813 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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