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How many calories do yo burn while 18 minutes of Tennis?
Calories burned: | 132 |
Total duration: | 18 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 18 minutes of Badminton
- 18 minutes of Squash
- 18 minutes of Table tennis (Ping pong)
- 18 minutes of Tennis
18 minutes of regularly doing Tennis will not only help you burn 132 calories but also raise your Metabolic Rate up to 3,098 kcal if you are a man and 2,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 132 calories during your workout which is an equal amount of calories that are in:
- 5 Carrot
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