Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 48 minutes of Tennis?

Calories burned: 16,220
Total duration: 1728 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


1728 minutes of regularly doing Tennis will not only help you burn 16,220 calories but also raise your Metabolic Rate up to 19,186 kcal if you are a man and 18,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 48 minutes of Tennis you burn the same amount of calories as in: ?

  • 7 hours and 41 minutes of Tennis
  • 12 hours and 12 minutes of Swimming
  • 16 hours and 54 minutes of Running
  • 3 hours and 15 minutes of Boxing
  • 14 hours and 24 minutes of Lying

Diet plan

You have burned 16220 calories during your workout which is an equal amount of calories that are in:

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