Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 18 minutes of Tennis?

Calories burned: 18,678
Total duration: 1698 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


1698 minutes of regularly doing Tennis will not only help you burn 18,678 calories but also raise your Metabolic Rate up to 21,644 kcal if you are a man and 21,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 18 minutes of Tennis you burn the same amount of calories as in: ?

  • 7 hours and 8 minutes of Tennis
  • 11 hours and 35 minutes of Swimming
  • 16 hours and 36 minutes of Running
  • 2 hours and 47 minutes of Boxing
  • 7 hours and 4 minutes of Lying

Diet plan

You have burned 18678 calories during your workout which is an equal amount of calories that are in:

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