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How many calories do yo burn while 4 hours and 18 minutes of Tennis?
Calories burned: | 103,885 |
Total duration: | 16098 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 16098 minutes of Badminton
- 16098 minutes of Squash
- 16098 minutes of Table tennis (Ping pong)
- 16098 minutes of Tennis
16098 minutes of regularly doing Tennis will not only help you burn 103,885 calories but also raise your Metabolic Rate up to 106,851 kcal if you are a man and 106,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 103885 calories during your workout which is an equal amount of calories that are in:
- 1223 apples
- 4154 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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