Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 48 minutes of Tennis?

Calories burned: 15,093
Total duration: 1608 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


1608 minutes of regularly doing Tennis will not only help you burn 15,093 calories but also raise your Metabolic Rate up to 18,059 kcal if you are a man and 17,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 48 minutes of Tennis you burn the same amount of calories as in: ?

  • 5 hours and 29 minutes of Tennis
  • 9 hours and 41 minutes of Swimming
  • 15 hours and 43 minutes of Running
  • 1 hour and 22 minutes of Boxing
  • 9 hours and 3 minutes of Lying

Diet plan

You have burned 15093 calories during your workout which is an equal amount of calories that are in:

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