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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 175,211 |
Total duration: | 14640 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14640 minutes of Badminton
- 14640 minutes of Squash
- 14640 minutes of Table tennis (Ping pong)
- 14640 minutes of Tennis
14640 minutes of regularly doing Tennis will not only help you burn 175,211 calories but also raise your Metabolic Rate up to 178,177 kcal if you are a man and 177,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 175211 calories during your workout which is an equal amount of calories that are in:
- 2063 apples
- 7006 Carrot
- 813 Doughnut
- 477 Hamburger
- 688 Candy bar (chocolate)
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