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How many calories do yo burn while 4 hours and 15 minutes of Tennis?
Calories burned: | 104,662 |
Total duration: | 13215 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 13215 minutes of Badminton
- 13215 minutes of Squash
- 13215 minutes of Table tennis (Ping pong)
- 13215 minutes of Tennis
13215 minutes of regularly doing Tennis will not only help you burn 104,662 calories but also raise your Metabolic Rate up to 107,628 kcal if you are a man and 107,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 104662 calories during your workout which is an equal amount of calories that are in:
- 1232 apples
- 4185 Carrot
- 486 Doughnut
- 285 Hamburger
- 411 Candy bar (chocolate)
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