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How many calories do yo burn while 21 hours and 30 minutes of Tennis?

Calories burned: 18,920
Total duration: 1290 min
Your weight: 100 kg
Find out the amount of calories burned while:


1290 minutes of regularly doing Tennis will not only help you burn 18,920 calories but also raise your Metabolic Rate up to 21,886 kcal if you are a man and 21,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?

  • 23 hours and 39 minutes of Tennis
  • 3 hours and 2 minutes of Swimming
  • 12 hours and 37 minutes of Running
  • 20 hours and 21 minutes of Boxing
  • 3 hours and 20 minutes of Lying

Diet plan

You have burned 18920 calories during your workout which is an equal amount of calories that are in:

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