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How many calories do yo burn while 4 hours and 24 minutes of Tennis?
Calories burned: | 136,537 |
Total duration: | 11784 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 11784 minutes of Badminton
- 11784 minutes of Squash
- 11784 minutes of Table tennis (Ping pong)
- 11784 minutes of Tennis
11784 minutes of regularly doing Tennis will not only help you burn 136,537 calories but also raise your Metabolic Rate up to 139,503 kcal if you are a man and 138,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 136537 calories during your workout which is an equal amount of calories that are in:
- 1608 apples
- 5459 Carrot
- 634 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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