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How many calories do yo burn while 3 hours and 48 minutes of Tennis?
Calories burned: | 179,196 |
Total duration: | 11748 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11748 minutes of Badminton
- 11748 minutes of Squash
- 11748 minutes of Table tennis (Ping pong)
- 11748 minutes of Tennis
11748 minutes of regularly doing Tennis will not only help you burn 179,196 calories but also raise your Metabolic Rate up to 182,162 kcal if you are a man and 181,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 179196 calories during your workout which is an equal amount of calories that are in:
- 2110 apples
- 7165 Carrot
- 832 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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