Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 17 minutes of Dancing: fast?

Calories burned: 5,499
Total duration: 857 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


857 minutes of regularly doing Dancing: fast will not only help you burn 5,499 calories but also raise your Metabolic Rate up to 8,465 kcal if you are a man and 7,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 17 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 10 hours and 56 minutes of Lying
  • 11 hours and 13 minutes of Swimming
  • 5 hours and 14 minutes of Running
  • 9 hours and 49 minutes of Tennis

Diet plan

You have burned 5499 calories during your workout which is an equal amount of calories that are in:

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