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How many calories do yo burn while 6 hours and 56 minutes of Dancing: fast?
Calories burned: | 23,443 |
Total duration: | 4736 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4736 minutes of Dancing: slow
- 4736 minutes of Fishing
- 4736 minutes of Modern dance
- 4736 minutes of Skateboarding
4736 minutes of regularly doing Dancing: fast will not only help you burn 23,443 calories but also raise your Metabolic Rate up to 26,409 kcal if you are a man and 25,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 6 hours and 56 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 23443 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 937 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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