Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 6 minutes of Dancing: fast?

Calories burned: 28,929
Total duration: 3546 min
Your weight: 89 kg
Find out the amount of calories burned while:


3546 minutes of regularly doing Dancing: fast will not only help you burn 28,929 calories but also raise your Metabolic Rate up to 31,895 kcal if you are a man and 31,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 6 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 13 hours and 44 minutes of Lying
  • 22 hours and 26 minutes of Swimming
  • 21 hours and 40 minutes of Running
  • 16 hours and 38 minutes of Tennis

Diet plan

You have burned 28929 calories during your workout which is an equal amount of calories that are in:

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