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How many calories do yo burn while 7 hours and 56 minutes of Dancing: fast?
Calories burned: | 12,305 |
Total duration: | 3356 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3356 minutes of Dancing: slow
- 3356 minutes of Horseback Riding
- 3356 minutes of Modern dance
- 3356 minutes of Skateboarding
3356 minutes of regularly doing Dancing: fast will not only help you burn 12,305 calories but also raise your Metabolic Rate up to 15,271 kcal if you are a man and 14,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 56 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 12305 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 492 Carrot
- 57 Doughnut
- 34 Hamburger
- 48 Candy bar (chocolate)
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