Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 41 minutes of Dancing: fast?

Calories burned: 22,300
Total duration: 3041 min
Your weight: 80 kg
Find out the amount of calories burned while:


3041 minutes of regularly doing Dancing: fast will not only help you burn 22,300 calories but also raise your Metabolic Rate up to 25,266 kcal if you are a man and 24,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 41 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 8 hours and 35 minutes of Lying
  • 15 hours and 49 minutes of Swimming
  • 18 hours and 35 minutes of Running
  • 10 hours and 51 minutes of Tennis

Diet plan

You have burned 22300 calories during your workout which is an equal amount of calories that are in:

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