Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 1 hour and 19 minutes of Dancing: fast?

Calories burned: 18,715
Total duration: 2959 min
Your weight: 69 kg
Find out the amount of calories burned while:


2959 minutes of regularly doing Dancing: fast will not only help you burn 18,715 calories but also raise your Metabolic Rate up to 21,681 kcal if you are a man and 21,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 19 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 20 hours and 4 minutes of Lying
  • 14 hours and 45 minutes of Swimming
  • 18 hours and 5 minutes of Running
  • 9 hours and 54 minutes of Tennis

Diet plan

You have burned 18715 calories during your workout which is an equal amount of calories that are in:

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