Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 10 minutes of Dancing: fast?

Calories burned: 16,602
Total duration: 2830 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


2830 minutes of regularly doing Dancing: fast will not only help you burn 16,602 calories but also raise your Metabolic Rate up to 19,568 kcal if you are a man and 19,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 10 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 0 hour and 20 minutes of Lying
  • 13 hours and 4 minutes of Swimming
  • 17 hours and 18 minutes of Running
  • 8 hours and 26 minutes of Tennis

Diet plan

You have burned 16602 calories during your workout which is an equal amount of calories that are in:

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