Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 25 minutes of Dancing: fast?

Calories burned: 9,098
Total duration: 2545 min
Your weight: 86 lbs
Find out the amount of calories burned while:


2545 minutes of regularly doing Dancing: fast will not only help you burn 9,098 calories but also raise your Metabolic Rate up to 12,064 kcal if you are a man and 11,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 25 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 4 hours and 49 minutes of Lying
  • 9 hours and 19 minutes of Swimming
  • 15 hours and 33 minutes of Running
  • 5 hours and 10 minutes of Tennis

Diet plan

You have burned 9098 calories during your workout which is an equal amount of calories that are in:

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