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How many calories do yo burn while 0 hour and 15 minutes of Dancing: fast?
Calories burned: | 211,337 |
Total duration: | 23055 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23055 minutes of Dancing: slow
- 23055 minutes of Ice Skating
- 23055 minutes of Skateboarding
- 23055 minutes of Skiing
23055 minutes of regularly doing Dancing: fast will not only help you burn 211,337 calories but also raise your Metabolic Rate up to 214,303 kcal if you are a man and 213,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 15 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 211337 calories during your workout which is an equal amount of calories that are in:
- 2488 apples
- 8450 Carrot
- 981 Doughnut
- 576 Hamburger
- 829 Candy bar (chocolate)
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