Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 48 minutes of Dancing: fast?

Calories burned: 14,872
Total duration: 2028 min
Your weight: 80 kg
Find out the amount of calories burned while:


2028 minutes of regularly doing Dancing: fast will not only help you burn 14,872 calories but also raise your Metabolic Rate up to 17,838 kcal if you are a man and 17,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 48 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 21 hours and 50 minutes of Lying
  • 2 hours and 33 minutes of Swimming
  • 12 hours and 24 minutes of Running
  • 23 hours and 14 minutes of Tennis

Diet plan

You have burned 14872 calories during your workout which is an equal amount of calories that are in:

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