Cardiorespiratory Endurance exercises
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How many calories do yo burn while 6 hours and 19 minutes of Dancing: fast?

Calories burned: 16,507
Total duration: 1819 min
Your weight: 218.3 lbs
Find out the amount of calories burned while:


1819 minutes of regularly doing Dancing: fast will not only help you burn 16,507 calories but also raise your Metabolic Rate up to 19,473 kcal if you are a man and 18,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 19 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 13 hours and 54 minutes of Lying
  • 23 hours and 49 minutes of Swimming
  • 11 hours and 7 minutes of Running
  • 20 hours and 50 minutes of Tennis

Diet plan

You have burned 16507 calories during your workout which is an equal amount of calories that are in:

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