Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 15 minutes of Dancing: fast?

Calories burned: 14,443
Total duration: 1515 min
Your weight: 104 kg
Find out the amount of calories burned while:


1515 minutes of regularly doing Dancing: fast will not only help you burn 14,443 calories but also raise your Metabolic Rate up to 17,409 kcal if you are a man and 16,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 15 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 15 hours and 28 minutes of Lying
  • 19 hours and 50 minutes of Swimming
  • 9 hours and 15 minutes of Running
  • 17 hours and 22 minutes of Tennis

Diet plan

You have burned 14443 calories during your workout which is an equal amount of calories that are in:

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