Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours of Dancing: fast?

Calories burned: 11,913
Total duration: 1140 min
Your weight: 251.3 lbs
Find out the amount of calories burned while:


1140 minutes of regularly doing Dancing: fast will not only help you burn 11,913 calories but also raise your Metabolic Rate up to 14,879 kcal if you are a man and 14,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours of Dancing: fast you burn the same amount of calories as in: ?

  • 6 hours and 10 minutes of Lying
  • 14 hours and 56 minutes of Swimming
  • 6 hours and 58 minutes of Running
  • 13 hours and 4 minutes of Tennis

Diet plan

You have burned 11913 calories during your workout which is an equal amount of calories that are in:

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