Calories in 3.53 oz of Ice cream (vanilla)

Check how many calories are in 3.53 oz of Ice cream (vanilla). Nutrition facts of the Ice cream (vanilla) including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine whether the Ice cream (vanilla) should be a part of your diet.

Calories: 207
Mass: 3.53 oz
Protein: 0.14 oz (4 g)
Fat: 0.39 oz (11 g)
Saturated_fat: 0 oz (0 g)
Unsaturated_fat: 0 oz (0 g)
Trans_fat: 0 oz (0 g)
Carbohydrates: 0.85 oz (24 g)
Fiber: 0 oz (0 g)
Sugars: 0 oz (0 g)
↓ Nutrition values ↓

Węglowodany GDA %
Ogółem24 g8%
Witaminy GDA %
Minerały GDA %
Inne GDA %
Tłuszcze i kwasy tłuszczowe GDA %
Ogółem11 g17%

* Dzienne zalecane spożycie wyrażone w procentach dotyczy osób dorosłych i jest oparte na diecie uwzględniającej zapotrzebowanie kaloryczne równe 2000 kalorii/dziennie. Twoje dzienne zapotrzebowanie na poszczególne wartości odżywcze może być mniejsze lub większe w zależności od indywidualnych potrzeb.

3.53 oz of Ice cream (vanilla) have 207 calories and its nutritional composition is as follows: 0.14 oz of protein, 0.39 oz of fat and 0.85 oz of carbohydrates. See the visualization below.

Compare which one has fewer calories - Ice cream (vanilla) or Ice cream chocolate covered bar or stick?

What else equals to 207 calories?

Below you find examples of different foods that also have 207 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

metabolic rate of woman

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

metabolic rate of man

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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