Comparing calories for Cheese (cottage, low fat, 2% milkfat) and Cheese (fat processed)

Compare how many calories are in 3.53 oz of Cheese (cottage, low fat, 2% milkfat) and 3.53 oz of Cheese (fat processed). Nutrition facts for Cheese (cottage, low fat, 2% milkfat) and Cheese (fat processed) including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

  • Cheese (cottage, low fat, 2% milkfat)

    Protein: 0.42 oz
    Fat: 0.07 oz
    Carbohydrates: 0.14 oz

    3.53 oz of Cheese (cottage, low fat, 2% milkfat) have 86 calories

  • Cheese (fat processed)

    Protein: 0.63 oz
    Fat: 0.56 oz
    Carbohydrates: 0.06 oz

    3.53 oz of Cheese (fat processed) have 222 calories

A Array calorie 3.53 oz of Cheese (fat processed) has the highest amount of calories while Array calorie 3.53 oz of Cheese (cottage, low fat, 2% milkfat) has the least amount of calories.

3.53 oz of Cheese (fat processed) has the highest amount of protein_genitive while 3.53 oz of Cheese (cottage, low fat, 2% milkfat) has the lowest amount of protein_genitive.

3.53 oz of Cheese (fat processed) has the highest amount of fat_genitive while 3.53 oz of Cheese (cottage, low fat, 2% milkfat) has the lowest amount of fat_genitive.

3.53 oz of Cheese (cottage, low fat, 2% milkfat) has the highest amount of carbohydrates_genitive while 3.53 oz of Cheese (fat processed) has the lowest amount of carbohydrates_genitive.

What else equals to 308 calories?

Below you find examples of different foods that also have 308 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

metabolic rate of man

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .



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