Comparing calories for English muffins with ca prop (includes sourdough) enriched plain and English muffins with calcium propionate (includes sourdough) enriched toasted plain

Compare how many calories are in 3.53 oz of English muffins with ca prop (includes sourdough) enriched plain and 3.53 oz of English muffins with calcium propionate (includes sourdough) enriched toasted plain. Nutrition facts for English muffins with ca prop (includes sourdough) enriched plain and English muffins with calcium propionate (includes sourdough) enriched toasted plain including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

  • English muffins with ca prop (includes sourdough) enriched plain

    Protein: 0.31 oz
    Fat: 0.06 oz
    Carbohydrates: 1.56 oz

    3.53 oz of English muffins with ca prop (includes sourdough) enriched plain have 227 calories

  • English muffins with calcium propionate (includes sourdough) enriched toasted plain

    Protein: 0.36 oz
    Fat: 0.07 oz
    Carbohydrates: 1.86 oz

    3.53 oz of English muffins with calcium propionate (includes sourdough) enriched toasted plain have 270 calories

What else equals to 497 calories?

Below you find examples of different foods that also have 497 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

metabolic rate of man

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .



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