Compare how many calories are in 3.53 oz of Croutons plain and 3.53 oz of Croutons seasoned. Nutrition facts for Croutons plain and Croutons seasoned including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Croutons plain

Protein: 0.42 oz

Fat: 0.23 oz

Carbohydrates: 2.59 oz

3.53 oz of Croutons plain have 407 calories
Croutons seasoned

Protein: 0.38 oz

Fat: 0.65 oz

Carbohydrates: 2.24 oz

3.53 oz of Croutons seasoned have 465 calories

A Array calorie 3.53 oz of Croutons seasoned has the highest amount of calories while Array calorie 3.53 oz of Croutons plain has the least amount of calories.

3.53 oz of Croutons plain has the highest amount of protein_genitive while 3.53 oz of Croutons seasoned has the lowest amount of protein_genitive.

3.53 oz of Croutons seasoned has the highest amount of fat_genitive while 3.53 oz of Croutons plain has the lowest amount of fat_genitive.

3.53 oz of Croutons plain has the highest amount of carbohydrates_genitive while 3.53 oz of Croutons seasoned has the lowest amount of carbohydrates_genitive.

What else equals to 872 calories?

Below you find examples of different foods that also have 872 calories: ?

If You want to burn 872 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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