Compare how many calories are in 3.53 oz of Cheese substitute mozzarella and 3.53 oz of Cheese swiss. Nutrition facts for Cheese substitute mozzarella and Cheese swiss including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Cheese substitute mozzarella

Protein: 0.4 oz

Fat: 0.43 oz

Carbohydrates: 0.83 oz

3.53 oz of Cheese substitute mozzarella have 248 calories
Cheese swiss

Protein: 0.95 oz

Fat: 0.98 oz

Carbohydrates: 0.19 oz

3.53 oz of Cheese swiss have 380 calories

A Array calorie 3.53 oz of Cheese swiss has the highest amount of calories while Array calorie 3.53 oz of Cheese substitute mozzarella has the least amount of calories.

3.53 oz of Cheese swiss has the highest amount of protein_genitive while 3.53 oz of Cheese substitute mozzarella has the lowest amount of protein_genitive.

3.53 oz of Cheese swiss has the highest amount of fat_genitive while 3.53 oz of Cheese substitute mozzarella has the lowest amount of fat_genitive.

3.53 oz of Cheese substitute mozzarella has the highest amount of carbohydrates_genitive while 3.53 oz of Cheese swiss has the lowest amount of carbohydrates_genitive.

What else equals to 628 calories?

Below you find examples of different foods that also have 628 calories: ?

If You want to burn 628 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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