Body Mass Index Calculator

Calculate you BMI and find out if you have an appropriate weight for your height.

inches
lbs

 

Body Mass Index of a person 5 ft 6 inches tall weighing 200 lbs is 32.2

BMI: 32.2
Height: 5 ft 6 inches
Weight: 200 lbs

Oh no. You are Obese.

Your weight of 200 lbs is too high! You need to take care of yourself. See your doctor, because obesity can lead to various other diseases such as high blood pressure, heart diseases, type II diabetes etc.

You need to lose 45.6 lbs, for your BMI to be in normal range below 25. You can help yourself by changing your eating habits and lifestyle. It won’t be easy, but cheer up, you certainly can do it!

See what your BMI would be

Can't lose weight? See 3 most often mistakes...

Are you struggling to change your lifestyle and lose your weight? Are you trying so hard, but your weight is still 200 lbs? Probably you do it ineffectively. Our tips will help you to lose additional 22 lbs really fast. See 3 most often mistakes.

1. Bad diet!

You need to change your diet. By making right food choices you can lose your weight easily. Check yourself:

Chips (potato chips, plain, salted)

547 calories

Check out nutrition values and calories for 3.53 oz of Chips (potato chips, plain, salted).

vs.

Banana

74 calories

Check out nutrition values and calories for 3.53 oz of Banana.

2. Giving up everyday exercises!

You can start with something really easy! Exercise can become your daily routine:

3. Too much calorie daily intake!

Probably you eat too much! Check out how many calories need:

metabolic rate of woman

A medium active woman 5 ft 6 inches tall and 200.6 lbs of body mass requires 2,691 calories a day.

Click here for metabolic rate simulation of woman 200.6 lbs 5 ft 6 inches tall.

metabolic rate of man

A medium active men 5 ft 6 inches tall and 200.6 lbs of body mass requires 2,924 calories a day.

Click here for metabolic rate simulation of men 200.6 lbs 5 ft 6 inches tall.

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